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Superfood recipes and tips for a healthier life

Vegan Veggie Bean Burgers » legumes

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Melanie Mock

Melanie Mock

Hi, I'm Melanie! I am a recent graduate working in Houston. I enjoy traveling, fitness, and food. Thanks for visiting my website!

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Oatmeal made with flax, hemp, maca, maqui, cacao, psyllium husk, raw vegan protein powder, pumpkin pie spice, spirulina, black sesame powder, gojiberries, goldenberries, and almond milk, topped with kiwi, berries, soaked nuts, soaked chia and mulberries, hemp seed and bee pollen

Pumpkin spice overnight oats and Greek yogurt topped with Asian pear, banana, soaked almonds and walnuts, fresh berries, egg white, sprinkled with chia seeds, sprouted buckwheat, hemp seeds, goji berries and cinnamon

Super green overnight oats (click for ingredients)

Overnight oats, berries, nuts, persimmon

Red lentil pumpkin soup

Pu-erh tea

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December 2012

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almonds banana black beans black sesame breakfast burger chia chia seeds chickpeas cinnamon dates eat clean energy bar fish oil flaxseed fridge garbanzo beans gluten-free goji berries golden berries good fats greek yogurt healthy healthy choices healthy fats healthy tips heart-healthy hemp seeds kidney beans lentils lower cholesterol mediterranean diet monounsaturated fats mulberries mushrooms no-cook nutrition nuts oatmeal olive oil omega-3s overnight oats PB2 post-workout powerbars prevent disease protein pumpkin quinoa raw saffron salmon seeds soaking grains spanish spinach superfood toppings vegan vegetarian walnuts whole foods whole foods plant based diet whole grains

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